Overthinking

(Verse 1)

My mind’s a restless ocean,

waves crash where calm should be.

Every memory in motion,

every thought still chasing me.

I tell myself to let it go,

but my heart won’t take command —

it’s like dancing with a shadow

that keeps pulling at my hand.

(Pre-Chorus)

I know I shouldn’t dive this deep,

I know I should just breathe…

but every silence you left behind

still whispers what it means.

(Chorus)

I’m overthinking —

every word, every look, every time you didn’t stay.

I’m sinking,

though I swore I’d walk away.

My heart keeps spinning circles

around what’s already gone,

and I know, I know —

I should just move on.

(Verse 2)

I keep replaying scenes in my head,

like movies that won’t fade to black.

As if one answer could rewind time

and bring the pieces back.

But healing isn’t found in why,

it’s found in letting go —

so I’ll hold the pain more gently now,

and learn to love my own soul.

(Pre-Chorus)

I tell my mind to quiet down,

but it never seems to rest.

It’s hard to free a heart

that still believes it did its best.

(Chorus)

I’m overthinking —

every word, every look, every time you turned away.

Still clinging

to ghosts that shouldn’t stay.

My heart keeps spinning circles

around what’s already gone,

and I know, I know —

I should just move on.

(Bridge)

But maybe this is healing —

learning to stay when it hurts.

Learning to stop believing

that every silence has your words.

I’ll take the ache, I’ll take the burn,

and turn it into light —

I may not be there yet,

but I’m learning how to fight.

(Final Chorus)

I’m overthinking —

but the storm begins to slow.

I’m blinking

into a dawn I used to fear to know.

The past can’t hold me captive,

I’m stronger than I’ve shown.

And I know, I know —

it’s time to move on.

Yes, I know…

I’m finally moving on.