Nightmare of past

Hello hello am drowning in my past please i need some one to help me out from this nightmare is killing slow slow and I don't want to be consume by this terror of my past please some one should draw me out from this ocean of pain how can I forget the past is like seeing my self in the mirror everyday I wokeup in pain and depression hello hello am drowning in my past life I want some one to help me out from this ocean of sorrow I know that one day I will be free from this terror from this pain from my nightmare because God is by my side and he not allow me to be drowed by this pain that is why I will keep singing in the voice of the ocean hello hello am drowning in my past please some one should help me out I need help I need help