You can weather the storm

Depression is like a storm.

It just keeps building and building and making it harder and harder to weather the storm.

But you can find your strength to continue to keep moving on.

To keep living and keep going.

Yes depression is like a storm.

Yes depression is hard, but you can do this

You can beat the storm inside.

It just takes time and help from others.

Get you through it and whether the storm.

But trust me , there is someone out there to help you always.

Even if you think there isn't, there is.

Yes depression is like a storm.

Yes depression is hard, but you can do this.

Just reach out a hand, and someone will help. Someone will grab it.

Just trust them, believe in yourself.

Find some coping skills to help.

Yes depression is like a storm.

Yes depression is hard, but you can do this.

I know you don't think you can survive it, but you can survive the storm if you try hard enough.

And find your strength within that is there.

You can weather the storm.

And you will survive.

Just ask for help when needed.

Everyone needs help from time to time.

Yes depression is like a storm.

Yes depression is hard, but you can do this.

Make it through the storm.